Midleton native Sharon Murphy will be returning to her home town to deliver a Public Wellness Talk on Thursday, February 28th at 7pm.
Having been 15 stone and “in pain from head to toe”, she is now at her optimum weight and is full of energy, enthusiasm and on a mission to help others achieve their best health and wellbeing.
Sharon has been working in Further Education for over 30 years teaching health and fitness.
Following a long period suffering from chronic pain, stress, cancer, addiction and depression, Sharon now shares all the tools and techniques that she has used or researched to help others achieve optimum health and wellbeing.
Find out more inside this week’s Midleton & District News.